Caleb Marshall, known as The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body types Cameron Moody Embarking on any fitness journey can be daunting.

Read full article: Tropical Storm Gabrielle stays on its northwest path with no threat to the U.S. Read full article: ‘Among most disturbing cases I’ve encountered’: Kingsland pet cremation scandal ...

The NBA announced its suspension out of Friday night's Heat and Pelicans altercation, and Miami should exhale upon seeing them. The league's suspensions are: Alvarado and Bryant got hit harder because ...

Smoothie King Center descended into chaos on Friday night, and while the Heat beat the Pelicans 106-95 in New Orleans, the talk from this one surely won’t be the final score. Early in the fourth ...

Miami's Jimmy Butler and New Orleans' Naji Marshall have been suspended for one game apiece for instigating an on-court altercation, the NBA announced Sunday. The incident happened during the ...