Weighted vests are one of the latest health trends popping up on social media. There are lots of claims about the benefits: ...

Quadruple your weight loss by making one easy tweak to your routine per week. March 24, 2014— -- intro:If your goal is to lose weight and exercise more, forget the deprivation diet and marathon ...

This racerback vest makes it easy to get started and level up at your own speed. It comes with six two-pound weights that you can add or remove in increments. They slide right into the vest’s front ...

Like many women, Wendy McConkey has seen her weight go up and down over the years. But at nearly 450 pounds in January 2006, she hit a point where she knew something had to change. McConkey joined ...