The belly is one of most problematic areas of most men and women. Therefore, when one prepares for the summer, which in most cases is a last-minute decision, the target area is the belly. You can be ...

Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. With summer quickly approaching, many of us are starting to get more serious about diet and ...

Warm lemon ginger water is a great detox drink. It helps with digestion, stops bloating, and boosts your metabolism, leading to a flat belly as you sleep.

PHILADELPHIA (CBS)– Call it a spare tire, a pot belly or muffin top. Belly fat plagues millions of men and women, but some say you can minimize your middle by eating certain foods. 3 On Your Side ...

Want a flat belly? A fitness coach has shared three drinks that can help you on your weight loss journey and offer other health benefits. To achieve a flat belly, consider incorporating these three ...

Yesterday the Mail brought you the first part of our exclusive two-day Flat Belly Diet series, a scientifically-proven programme that promises to help you lose up to 7lb and more than five inches in ...

It may not be a secret that the best way to a six-pack is a healthy diet (even if it's no diet at all) and regular exercise, but there's a right way and a wrong way to get a flat belly. Read on for ...