Few things feel better than lying on a massage table with the scent of eucalyptus or lavender filling the air as a skilled therapist begins their work. Whether it’s at a spa while on vacation, ...
Massage therapy improves general blood flow and alleviates muscle soreness after exercise, according to a study. The results also showed that massage improved vascular function in people who had not ...
There’s been a lot of chit chat around lymphatic drainage lately, whether it’s TikTok videos about manually stimulating your ...
A health therapy embraced by celebrities but questioned by some medical experts has landed in Columbus. Wellness Flow, a Dayton-based company that offers intravenous vitamin and energy boosts, has ...
One beauty writer gives the inside scoop on this Black-woman owned boutique fitness studio and day spa.