Heel strikers versus forefoot strikers. This running debate has raged for decades. But recent science suggests it might be better to concentrate on making the most of your natural running style – ...

Choosing Asics’s Metaspeed Sky or Edge based on your stride, course, and race-day strategy.

McColgan recently wore the Metaspeed Sky+ when she won the elite women’s race at the Big Half in a course record of 67:34 The Sky+ has 4% more midsole foam than its predecessor and this is packed into ...

The METASPEED SKY+ is ASICS' best effort to create a true Nike Vaporfly rival racing shoes with soft and bouncy foam and race-ready fit – and the results speak for themselves. The shoes prove – yet ...

I first got my hands on and feet into the Asics Metaspeed Ray at its launch event in Tokyo earlier this year, and it’s a staggeringly light shoe. At just 4.8oz in my US men’s size 10, it’s almost 2oz ...

Look at any major road racing podium today and, chances are, you’ll spot a pair of Asics. Case in point: the 2025 Boston Marathon, where Kenya's John Korir broke the tape wearing a brand new Metaspeed ...

ASICS did the impossible and made the METASPEED EDGE+ even better than its predecessor. There is now more foam underfoot to help you power throughout any race or workout, no matter the distance. The ...