Tofu is safe to eat if you have gout. Here's why your diet matters when you have gout, plus other benefits of tofu to consider.

For many people, managing gout is more than just a physical struggle – it's a daily dietary puzzle. And the concept of a gout diet is key to helping ward off joint pain and swelling that often ...

Bread is generally safe to eat with gout, since it's low in purines. Here's what else you may want to eat and avoid if you live with gout.

Please provide your email address to receive an email when new articles are posted on . A healthy plant-based diet, including foods like whole grains, dairy, tea and coffee, was associated with a ...

October 2, 2012 — New gout guidelines from the American College of Rheumatology are meant to improve gout management by providing clinicians with clear, readily implemented guidance on urate-lowering ...

Adherence to a healthy plant-based diet is associated with a lower risk for gout, while consumption of certain foods such as fruit juices and sugar-sweetened beverages may increase the risk. Adherence ...

Subscribe to The St. Louis American‘s free weekly newsletter for critical stories, community voices, and insights that matter. Sign up The DASH diet was designed decades ago to reduce blood pressure, ...

Over the shoulder view of young Asian businesswoman using fitness plan mobile app on smartphone to tailor make her daily diet meal plan, checking the nutrition facts and calories intake of the food ...

Most TikTok videos inaccurately portray gout flares as a personal choice that can be alleviated through a healthy diet, ...

A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...