Reviewed by Dietitian Emily Lachtrupp, M.S., RD Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed ...

This can lead to a condition called hyperkalemia, which affects your heartbeat. Foods high in potassium include bananas, ...

Your kidneys work hard for you. Here are 13 foods to help you return the favor. Let's be honest, you probably don't give your kidneys much thought, but they're your body's silent MVPs. They're your ...

The following transcript is automatically generated and may contain typos or misspellings. Please listen to the episode for the most accurate language. Host 0:03 Welcome everyone to the first week of ...

From Ayurveda to medical science, fruits are proven to be an integral part of a balanced diet. But did you know that fruits ...

Maintaining your kidney health is essential for your overall well-being. As such, keeping your kidneys healthy is paramount, and a nutritious diet can go a long way in supporting kidney health.

If you’ve ever experienced a kidney stone, you know it’s a pain so intense that many compare it to childbirth. If you haven’t, trust me — you want to keep it that way. These tiny crystalline ...

Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...