Reviewed by Dietitian Emily Lachtrupp, M.S., RD Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed ...

Your kidneys work hard for you. Here are 13 foods to help you return the favor. Let's be honest, you probably don't give your kidneys much thought, but they're your body's silent MVPs. They're your ...

The following transcript is automatically generated and may contain typos or misspellings. Please listen to the episode for the most accurate language. Host 0:03 Welcome everyone to the first week of ...

Excess alcohol leads to dehydration, which we know increases the risk of kidney stones. Sugary soft drinks and foods high in ...

As per the National Kidney Foundation, millions of people are suffering from kidney diseases and mostly because of irregular lifestyle and unhealthy eating habits. It is said that the kidneys are ...

This can lead to a condition called hyperkalemia, which affects your heartbeat. Foods high in potassium include bananas, ...

If you’ve ever experienced a kidney stone, you know it’s a pain so intense that many compare it to childbirth. If you haven’t, trust me — you want to keep it that way. These tiny crystalline ...

Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...