A Forest bathing walk to energise and awaken the senses, connect to nature and enhance your wellbeing inspired by the Japanese practice of Shinrin-Yoku. Saturday, 17th January from 9.45am to 1pm in ...
As both a nature and health enthusiast, I love going for outdoor walks when the weather allows, as I find it to be calming and a great way to get some extra steps in. You may feel the same way and ...