Getting creative with your training in new environments can be both fun and frustrating.

You'll love to hate these fun running workouts, from hill sprints to simple track repeats. We promise, they will make you feel brand new.

Inject excitement into your training with these coach-approved fun running workouts, designed to keep you motivated to run through winter.

Bungee cords are often linked to extreme sports, and aerial silks are usually reserved for gymnasts and acrobats. But one ...

Denise Austin recreated a beach workout video from 30 years ago in a new Instagram. She demonstrated the grapevine and encouraged fans to find daily movement.

Class Fitsugar instructor, Natalie White, guides viewers through a fun, 30-minute workout focusing on glutes and core work.

Emily Hutchins, owner of ‘On Your Mark’ Coaching and Training joins us now to share ways to add joy and fun into your daily workouts.