Cary Holbig, a certified Pilates instructor at Club Pilates in Lone Tree, teaches a 30-minute virtual class. Find her on Instagram at @CaryHolbigPilates ...

A brand-new year is just around the corner, full of exciting possibilities. It’s a time of making resolutions and setting new ...

The past year has been a monotonous blur of jogging, doing my favorite yoga flows, and cycling through the same handful of strength training exercises in my basement gym — so it’s fair to say I miss ...

In a continued effort to help consumers achieve balanced lifestyles without compromising quality, taste, or personalization, MOOYAH Burgers, Fries and Shakes (MOOYAH) proudly unveils its inaugural ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. I consider myself somewhat of a gym rat. Name a workout, and I’ve ...

HOUSTON--(BUSINESS WIRE)--In a year as unique as 2020 has been, the importance of a “virtual” transition has been the key to staying connected at work. At Marathon Fitness™, the fitness center product ...

After a year of exercising by streaming spin and rowing classes in their living rooms and lifting weights in their basements, fitness enthusiasts are heading back to their gyms and boutique studios to ...

In one TikTok video, footage of a thin woman in a one-piece bathing suit transitions to a video of the same woman now proudly displaying her buns of steel in a thongkini: "POV: you traded Pilates for ...

Celebs be up in the living room working on their fitness. Over the last eight months, all of us have had to adjust to being in our homes way more than usual—including trading our barre studios for our ...

I became a Pilates instructor 11 years ago, and I've since built a successful side hustle. I've made over $20,000 annually from teaching classes, which helped me switch careers. I love connecting with ...