Home workouts and gym sessions can both be effective, but which is best for you may depend on your fitness goals, budget, schedule, and preferences.

High-end gyms offer networking and social status for finance professionals. Expensive gym memberships reflect a shifting focus on health. Fitness classes sometimes even replace happy hours. It's no ...

With 2026 on the horizon, we’re not only wrapping up another year but also moving on from fitness trends that no longer work for us. The annual Fitness Report from PureGym, which analysed global ...