Since it is an actual iPhone SE in a LumiPhone body, the phone “runs” iOS 18.3.1, which is the latest version of iOS.

In this episode of “The Amazing Runner’s World Show,” Jeff and Aly talk about what they do on long run days to add quality into otherwise slow miles.

In this episode of “The Amazing Runner’s World Show,” Jeff and Aly talk about what they do on long run days to add quality into otherwise slow miles.

If there’s one thing that unites runners of all abilities, it’s the desire to run faster and stronger. And the key to achieving your running dreams, says Katie Yockey, is taking your easy days ...