Omni Family HealthFebruary is National Children’s Dental Health Month, and host Kait Hill spoke with Jenee from Omni Family Health about keeping kids’ teeth healthy and building ...

Here’s what to start doing–and what to stop doing—straight away.

Keeping your skin barrier strong can help to avert skin problems and keep the skin healthy through the summer season. Here are some tips to maintain a strong skin barrier.

Discover how to grow turmeric indoors with expert advice on everything from planting rhizomes to caring for plants to ...

If you want to increase the nutritional value of your diet, consuming nuts can be very beneficial. Nuts are a rich source of ...

As you age, your nutritional needs change. With some planning and preparation, you can meet these changes. There are some fundamental pillars that support healthy aging. These include getting regular ...

As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...

With Ramadan and Lent falling on the same month this year, we asked an AUC nutritionist the best tips for a healthy fast.

While genetics are significant, parents can use practical strategies to help children reach their full genetic height, as shown by this science-based height predictor.

Nutrition experts recommend balanced meals, hydration and mindful portions to help those observing fast stay energized and ...

In part two of our look at building healthy eating habits in children (see part one here), Child Health and Behavior Lab (HABLAB) director Stephanie Anzman-Frasca, PhD, Associate Professor, Department ...