Super Bowl Sunday doesn't have to derail your health goals. Shanthi Appelö, MS, RD, from Blue Cross Blue Shield of Michigan, ...
Wellness Wednesday shares easy, healthy Super Bowl snack swaps that keep flavor front and center without sacrificing your ...
It’s easy to reach for junk food when craving something quick and tasty. But making healthier choices doesn’t mean you must ...
AskMen on MSN
High-Protein Food Swaps
10 Macro-Friendly Food Substitutes to Help Make Dieting a Breeze ...
Doctors say improving cardiovascular health doesn’t require an expensive diet overhaul or strict food rules — just a few ...
Looking for easy and delicious snack ideas that satisfy your sweet tooth and support your health? Registered Dietitian Veronica Rouse shares smart snack swaps featuring Natural Delights Medjool Dates ...
Getting into the groove of living a healthy lifestyle — from making sure to engage in consistent exercise plus eating a balanced diet — can sometimes feel like a heavy lift. Dr. John Whyte, WebMD ...
The Independent on MSN
The simple supermarket swaps to reduce ultra-processed foods
Not all ultra-processed foods are bad: The simple supermarket swaps to make to cut your risk - IN FOCUS: From yoghurt and ...
Fitgurú on MSN
What Your Food Cravings Really Mean, According to Doctorsand the Healthier Swaps That Actually Work
Craving sweets, soda, or fried foods might not mean what you think. Nutrition experts explain what your body is really asking ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As a dietitian, my inbox fills up with the same questions every year as the holidays approach. People ...
At the beginning of the month many people set resolutions to be healthier, but most resolutions are long forgotten by now. Registered dietitian and nutritionist Dawn Jackson Blatner gave us some help ...
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