Medically reviewed by Jonathan Purtell, RDN Key Takeaways Maple syrup has a lower glycemic index than sugar, making it a ...

Try out some of these sugar syrup substitutes that pack in taste and don’t take their toll on your health! If you’re craving your fix of pancakes and waffles, but don’t want to use unhealthy readymade ...

Rumors fly about this common sweetener. Here’s how it really affects weight and health, where you’ll find it, and how to spot it on ingredient labels.

Maple syrup may be better for you than sugar. This natural syrup contains more vitamins and minerals and has less of an effect on blood sugar levels.

It happens every year around this time. You pull out the recipe for Grandma's famous pecan pie or Aunt Sally's salty caramels, zero in on the ingredients list, and there it is: corn syrup. Plenty of ...

Here’s some sweet news: Maple syrup may be one of the best healthy food trends of the year. According to New Hope Network, the industry enjoyed record-setting production, and consumer packaged sales ...

National Maple Syrup Day 2019 is today, December 17, and here is everything you need to know to celebrate the holiday, including recipes that use maple syrup and how to make vegan maple syrup. You may ...

Chef Adrain Harrow has been creatively stirring up exquisite food for more than 12 twelve years. Born in the culinary paradise of the south, East Baton Rouge, La., and raised in the suburbs of ...

It's about time that Quaker and PepsiCo retired Aunt Jemima, not only for its obviously racist imagery of black servitude but also because the syrup is just plain bad. The first two ingredients are ...