In your own basement gym. While the space may lack polished floors or painted walls, even an unfinished basement home gym offers an awesome lifestyle upgrade and the freedom to create a ...

When you move to the suburbs, apparently you buy two things: a grill…and a power rack. When my husband and I settled into our ...

The path to daily movement Creating a home gym that actually gets used every day combines thoughtful design, honest motivation and small, consistent steps.

We asked Colten Claus, an associate broker with 8z Real Estate in Colorado Springs, Colorado, to weigh in on what projects are worth the price.

Shop the editor-approved at-home gym machines and equipment that will help you crush your goals, without stepping foot inside an actual gym.

If you're looking to get back in shape on a budget, you can save $2,150 on a new Mikolo Smith Machine Home Gym from Walmart, on sale for just $850 right now.

You know when you finally drag yourself to the gym, and it's just packed? Do you know where that doesn't happen? In your own basement gym. While the space may lack polished floors or painted walls ...