Source: Wikimedia Commons/Le Brun/Public Domain After his brother Novatus asked him ‘how anger may be soothed’, the Stoic philosopher Seneca penned his famous treatise, On Anger (c. 45 CE). Anger, ...

Anger itself is often an impediment to cultivating healthy anger—skills and understanding that entail learning how to pause rather than react to potentially anger-arousing events. This is entirely ...