When are you going to finally change? Not tomorrow. Not next week. Not when things calm down. Be honest with yourself — how ...

The Fast Company Executive Board is a private, fee-based network of influential leaders, experts, executives, and entrepreneurs who share their insights with our audience. BY Anna Greenwald Leading ...

Positive quotes can provide inspiration during times of change, but does positivity impact motivation in the long run? The Mayo Clinic says that positive thinking can increase your life span, reduce ...

As many head back to work, fresh starts can open the door to change. But maintaining lasting momentum depends on what we build after the novelty wears off.

It’s no secret that change is inherently difficult, complex, and often resisted. Making even necessary changes can be hard. This is because, in human evolution, we have come to view change as a threat ...

We are naturally drawn to the things that cause us pleasure and try to avoid things that evoke pain. You can blame the reward and pain centres deep within your mammal brain. These reward centres ...

Motivation is one of those topics that gets studied, debated, and written about endlessly. Psychologists have spent decades breaking it down into theories like Self-Determination Theory and Maslow’s ...

Large language model-based chatbots can't effectively recognize users' motivation when they are hesitant about making healthy behavior changes, but they can support those who are committed to take ...

Powerful Motivational Speech Video is a direct and confrontational motivational video created and edited by Absolute ...