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Leaders today are facing more complexity, faster change, and higher expectations than ever. But budget cuts, approval ...

Do you find yourself being harshly self-critical after you’ve made a mistake or failed to meet a personal goal? Familiar self-statements might be: “I can’t seem to do anything right!” or “I’m just not ...

How To actually Stop Feeling Sorry For Yourself! - David Goggins =================================================== Speaker: David Goggins This Keeps Men Pathetic, Lazy & Poor - Embrace Suffering To ...

Cultivating self-compassion can actually help you cope better with life’s struggles. By Christina Caron If a friend is struggling with a big challenge or feels defeated, it’s usually our first ...