The idea of riding farther and faster without working harder or increasing your training fatigue might sound too good to be ...

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it ...

We all know cycling offers major heart health and calorie-burning benefits. Here's why experts say it’s a top choice for ...

Although more than three-fourths of Americans drive to work every day, alternative forms of transportation are gaining popularity—sales of e-bikes, for example, have soared since the pandemic. And ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve been on any form of social media lately, you’ve likely come across videos about skin cycling, a ...

Though there is no formal definition for carb cycling, the concept is about adjusting one's consumption of carbohydrates − nutrients that give the body energy − to meet individual dietary needs and ...

I'm a freelance journalist who writes about the outdoors & adventure. Taking care of your bike is key to ensuring it’s always ready for the next ride. But cleaning a bike isn't as simple as washing a ...

As snowline starts creeping higher and higher into the mountains, our local resorts close, and our beloved powder stashes transition into springtime corn, accessing skiing can get harder and harder to ...

TRAFFIC ON HIGHWAY 75. I HATE TO SAY IT, BUT WE’RE GETTING CLOSE TO WINTER. REALLY CLOSE. AND DURING THIS TIME, YOU WON’T SEE AS MANY PEOPLE OUT ON THEIR BIKE. BUT THIS MORNING WE’RE MEETING A CLUB, ...