Learn How to Flatten Your Belly A new book offers advice on how to slim your midsection.

A new book claims it can give you the keys to a flat and envied midsection. Prevention editor in chief Liz Vaccariello and Prevention nutrition editor Cynthia Sass have written "Flat Belly Diet ...

Complete 3 to 5 sets, holding for 30 to 60 seconds and resting for 30 seconds between sets. Begin seated on the floor, knees ...

25 Easy Ways to Flatten Your Belly by Summer Be beach-ready by July 4 with these tips.

What if I told you there's a 60-second ritual that can help flatten your belly, boost your mood, and rewire your brain for resilience - all before you've had your coffee?

It’s called “spot reduction,” and no matter what you see from headlines and tweets about shrinking your specific body parts—from flattening your stomach to doing some “amazing ...

Tips for a flat tummy after pregnancy include giving your body a little time along with understanding more about how these healthy habits can play a role.

Who doesn’t want a flat belly, stat? Yet hours of crunches, cardio, and superstrict dieting aren’t realistic—or a whole lot of fun—for many of us. Luckily, it is possible to flatten your ...

So you want to flatten your belly. Time to hit the floor for a zillion crunches, right? Not so fast. Power crunching alone isn't necessarily the best—and certainly not the most enjoyable—way ...

Getting a flat stomach doesn’t mean doing an insane amount of crunches. See five ways to get a flat stomach without doing any stomach exercises.

For many, a flat stomach is seen as the ultimate proof of fitness. But does it really mean you have a faster metabolism?