Lavender-scented candles also make for a great way to infuse your space with the calming fragrance. Light one an hour before ...

Lavender pillow sprays are touted to improve sleep, but is the claim backed by science – or is it just clever marketing? The trick, we're told, is to spray lavender scents on pillows to not only help ...

A MUM who struggled to get her kids to sleep through the night has revealed her fail-safe spray - which costs just 50p to make at home. Lauren Libin, 37, a PR director from Brighton, is mum to Summer, ...

A diffuser is great, but there are other ways in which you can use your essential oils at home For linens Add a few drops of eucalyptus or lavender oil to your laundry detergent for a fresh fragrance.