So you want to help your tween or teen use tampons, but you don’t know where to start. Here's what to teach them about period products. When tweens or teens get their period, they may ask questions ...

Medically reviewed by Monique Rainford, MD Key Takeaways Wash your hands before and after using a tampon to prevent bacteria ...

The American College of Obstetricians and Gynaecologists (ACOG) recommends changing your pad every four to eight hours. Changing your pad before it fills up is essential, you don't have to wait for it ...

Tampons, pads, and menstrual cups are the major menstrual product options, and every market day, you’ll find women debating on the internet which is better and why. When it comes to menstrual hygiene, ...