Dopamine is essential for feeling engaged, capable, and motivated. You can increase dopamine naturally, with supplements, or ...
Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...
June is Alzheimer’s and Brain Awareness Month. According to the Alzheimer’s Association website (alz.org), over 55 million people worldwide are living with Alzheimer’s or dementia. Dementia is defined ...
Everything from figuring out a new route to work to learning a tricky new tango step has been touted as a good way to stimulate the brain. If you could do one of those while eating blueberries and ...
Ritwik is a passionate gamer who has a soft spot for JRPGs. He's been writing about all things gaming for six years and counting. Engaging puzzle games like Blue Prince and Catherine keep players' ...
Eat a balanced diet. You get lots of essential nutrients — like fiber and magnesium — from food. They can help support ...
Parkinson’s disease disrupts lives by slowly robbing people of their ability to move, speak, and function with ease. It's the second most common brain disorder that gets worse over time, and for many, ...