Waking up with a sticky, dry mouth at night can feel very uncomfortable and strangely worrying. Saliva does far more than ...

You already know that getting a good night’s rest is essential for good health. However, mouth breathing can interrupt the rapid eye movement (REM) sleep your body needs to function at its best. Like ...

Dry mouth, or xerostomia, occurs when there is not enough saliva (or "spit") to lubricate the tongue, gums, and inside of the cheeks. Saliva is critical for chewing, swallowing, digestion, protecting ...

People have been talking up mouth-taping lately on TikTok and Instagram as a home remedy for snoring, insomnia, dry mouth, and other sleep-related issues—and the trend seems to be sticking.

In our fast-paced world, a good night’s sleep is increasingly becoming a luxury rather than a nightly routine. Many individuals struggle with various sleep issues, including snoring, mouth breathing, ...

That sandpaper feeling in your mouth when you wake up might be more than just annoying—it could be your body’s early warning system flagging a problem with your respiratory health. While most of us ...

Mouth taping has again become a popular bedtime trend on social media — just as it trended a few years ago. The idea is to tape the mouth shut at night to promote nasal breathing, which some experts ...

Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and nutrition writing. She has written over 300 articles for online publications such as Health.com, MedScape, ...

If you tend to wake up with a damp pillow, you may wonder why you drool in your sleep. It's typically not cause for concern to drool, particularly if you sleep on your side. However, some health ...