Bhramari Pranayama, also known as the Humming Bee Breath, is “India’s ancient gift to the world”, which involves inhaling deeply through the nose, then exhaling slowly ...
LINWOOD – Nearly five years ago Heidi Farber opened Hummingbird Yoga in Central Square to promote health and well being with a joyful Kripalu approach to yoga. Sunday, Aug. 7 Farber celebrated a ...