The human brain is an astonishing machine- complex, adaptive, and constantly reshaping itself in response to how we live. Yet ...
Brain foods like berries, fatty-fish, and turmeric can help improve cognition, memory, and stress levels.
Both moderate and vigorous-intensity exercise has been found to improve brain function. However, it seems that higher-intensity exercise is your best bet for a better brain.
How do you like to spend your free time — reading, crafting, or watching TV? Researchers say your choice might affect your ...
Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...
Maintaining cognitive function is a top priority for Americans over the age of 50, and while diet and exercise are widely known to help, scientists are pointing to a less obvious, yet incredibly ...
Health experts say it’s better to increase your creatine consumption through your diet instead of with supplements, and they ...
Do you want to improve the structure and function of your brain? Research at the Beckman Institute for Advanced Science and Technology at the University of Illinois at Urbana-Champaign continues to ...
When it comes to brain health, some things are out of your control. Age is the biggest risk factor for developing dementia, ...
Indian herbal teas derived from medicinal leaves, have been considered valuable throughout history, because they provide both ...
Research reveals strong connections between muscle strength and cognitive function in patients with COPD, highlighting the potential for rehabilitation strategies.
The New York Times recently published an article about the "brain fitness" business, "Do Brain Workouts Work? Science Isn’t Sure." I believe the answer is no. Without a variety of other daily habits, ...