A fifth (20%) of menstruating women have an iron deficiency. (Getty Images) Iron deficiency is the most common nutritional deficiency in the world, with up to 20% of menstruating women lacking in the ...

Deficiency of iron—one of the most important macronutrients—is extremely common among most people, especially women. According to experts, iron deficiency describes when a person does not have enough ...

Iron is one of the most essential minerals required by the human body. It plays a key role in producing hemoglobin, a protein in red blood cells that helps transport oxygen to all parts of the body.

Fatigue and pallor (paler-than-usual skin) are the most well-known signs of iron deficiency. However, it can also cause a range of unexpected symptoms that are often overlooked. Iron deficiency is one ...

Preventive care and everyday nutrition are becoming more widely acknowledged as essential pillars of long-term wellbeing in India's changing health landscape. However, millions of people nationwide ...