Are you feeling drained and constantly battling fatigue? It could be more than just stress. You might be dealing with anemia, a common condition that occurs when your body doesn’t have enough healthy ...
Iron is a crucial mineral to support your health, but it's possible to be deficient in it. That's when your healthcare provider may recommend taking an iron supplement. The best iron supplements help ...
Take a look in your medicine cabinet or pill box right now, and along with the medications prescribed by your doctor, you probably have at least a few vitamins and other supplements. Nearly 60 percent ...
Iron deficiency is a common nutritional concern, often misunderstood. Many believe certain myths about iron and its ...
While iron can be found in plant foods, some vegans turn to supplements to obtain adequate amounts of the mineral. In an interview with Mic, Marvin Singh, M.D., an integrative gastroenterologist and ...
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The connection between dietary iron and heart stress
Iron is essential for oxygen transport and energy metabolism, yet both deficiency and excess are linked to cardiovascular ...
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