The “stomach vacuum” may sound like a plastic surgery trend, but it's actually an abdominal exercise. And it's a popular one. The hashtag #stomachvacuum has more than 100 million views on TikTok, but ...
Funfitt - Fitness from Susana Yábar on MSN
Isometric abdominal plank workout for a strong core
Isometric workouts are very complete as they don’t just help you to train your abs, but also help you to tone your entire body, strengthen your core and increase your balance. For best results, I ...
Funfitt - Fitness from Susana Yábar on MSN
Isometric planks to lower and shape your abs, notice a change in 7 days
Isometric planks to lower and shape your abdomen. You will notice a change in 7 days. How to reduce your waist, and belly with exercises at home. For more workout routines follow this channel by ...
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