Journalist and adventure junkie James Nestor surfed at the Arctic Circle two years before he came across competitive freediving — plunging hundreds of feet into the ocean on a single breath ...

Nestor's book has instantly become a New York Times best seller and is the result of his decade-long investigation into thousands of years of medical texts and new studies in pulmonology ...

Nancy Rommelmann reviews "Deep: Freediving, Renegade Science, and What the Ocean Tells Us About Ourselves," by James Nestor.

Then I read James Nestor's fascinating new book, Deep, an exploration, layer by layer, of the oceans' depths. My knowledge barely dipped beneath the surface.

WHO: James Nestor will discuss his book Breath: The New Science of a Lost Art, published in 2020 to critical acclaim, that explores the science of breathing, its impact on health, and the ...

There are harmful and therapeutic ways to breathe, James Nestor says in the book, "Breathe: The New Science of a Lost Art." Here's how to do it right.

Recently, a popular YouTuber and influencer, Steve Bartlett, invited James Nestor — the American journalist and author of the ...

James Nestor has written for Outside Magazine, Dwell Magazine, National Public Radio, The New York Times, Men's Journal, The San Francisco Chronicle Magazine, and more. He is currently working on a ...

Free Diving World Record Will Soon Be Pushed to 1,000 Feet, Author Says James Nestor says diving the ocean shows how much we can learn about our planet and its inhabitants—including us.

California native James Nestor suggests that breathing correctly and efficiently could potentially prevent a host of chronic illnesses and conditions.