While family walks are a great way to get some fresh air and vitamin D, sometimes kids need a little more movement. The American Academy of Pediatrics recommends introducing physical activity early in ...

Mignon van Vreden does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Get into the groove and get ready to dance the night away with this fun, jazz-funk class from dance choreographer Frank Soares. Assisted by Mina Huynh and Suzie Elias, this highly energetic video ...