Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking ...

The Yoga for Kids for those 7 to 12 helps kiddos strengthen and stretch and have fun while doing it. There is also a Family Yoga that helps families relax, laugh and learn together.

When Angela Lamb started teaching kids’ yoga in 2017, inspired by her older daughter who tried it at YMCA camp, there weren’t many lessons tailored toward children. So Lamb, who is the author of ...

The stress-relieving practice of yoga is well known for its many health benefits. Now mainstream for American adults, yoga is also becoming increasingly popular with children. That means yoga ...

Yoga helps children develop healthy habits, improve physical fitness, and build mental strength. The most important aspect is making the practice fun, supportive, and engaging for kids.

A group in Cincinnati, Project Yoga, works hand-in-hand with school-based partners to use mindfulness and yoga to help kids cope with stress and trauma.