Are you looking for a workout that won't leave you feeling bent out of shape? Chair yoga is gaining popularity among fitness fans of all ages, not just seniors.

PARMA, Ohio -- One can never be too young to experience the benefits of yoga. That’s why the Cleveland Metroparks hosts monthly Kids Nature Yoga sessions at the West Creek Reservation in Parma.

Ann Fields owns Peaceful Poses Kids Yoga in Camp Hill, where she also visits schools, camps and other places to help teach children wellness and mindfulness.

Ohio’s former national champion college football coach turned lieutenant governor has been rushing through the state this week, huddling with middle school students about his fitness challenge.