The exact origins of National Swim a Lap Day are a bit of a mystery. Like many quirky holidays, it seems to have popped up as a fun way to celebrate the start of summer and promote physical fitness.

Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

With temperatures in Carlsbad near or in the triple digits for the foreseeable future, keeping cool during the summer months is even more important. While the Carlsbad Waterpark remains closed due to ...

MUNSTER | The Munster High School swimming pool will only be open for 50-meter (long course) lap swimming and water exercise this summer. Water running, water aerobics, etc. for physical fitness ...