A study reveals that a strict keto diet accelerates cellular aging in men, highlighting the role of hormones and hidden metabolic risks.

A large study of low-carb diets found benefits for weight and heart measures, but keto raised ‘bad’ cholesterol. Moderate approaches may be healthiest.

New research finds that a low-carbohydrate diet may improve beta-cell function in people with Type 2 diabetes. New research from the University of Alabama at Birmingham, published in the Journal of ...

NEW YORK, Oct. 22 (UPI) --A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease diabetes medication, a new study suggests. The ...

New Harvard research has found that not all trendy low-carb diets are equal when it comes to maintaining weight — some may even make you gain a few pounds. People who consume low-carb diets that ...

The low-carb meals were 5 percent carbohydrate, 15 percent protein and 65 percent fat. The rest got 55 percent carbohydrate, 15 percent protein and 30 percent fat. In the end, everyone lost weight.

Experts worry that these diets might damage the organs. But, a new study in the "Clinical Journal of the American Society of Nephrology" said the kidneys are not harmed by the increased protein.

Share on Pinterest Can a low-carbohydrate diet help support heart health? Image credit: Nadine Greeff/Stocksy. Due to their restrictive nature, low-carbohydrate diets, which provide less than 130 ...

Are you considering going on the keto diet? Discover the potential downsides and what the science says first. The post 5 reasons why I’ll never follow a low-carb diet — the downsides to keto appeared ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...