MensXP on MSN

Are Six-Pack Abs Still the Gold Standard of Fitness For Men or Just an Obsession?

One lazy Saturday afternoon, while scrolling through Netflix, I stumbled upon War 2. And just like that, I was reminded of ...
Hosted on MSN

Best Abdominal Exercises for Black Men to Achieve Six-Pack Abs.

(BlackFitness101.com) When it comes to building a set of impressive six-pack abs, many Black men ask: What’s the best exercise to really carve out the midsection and get that sculpted look? The truth ...
Men's Journal

Pro Bodybuilder Breaks Down the 5 Abs Exercises That Built His Six-Pack

The reigning king of classic physiques reveals the workout behind his chiseled core. In bodybuilding, few things are as coveted as a six-pack. Men chase them and admire them, and anyone who loves ...
Yahoo

The only 3 exercises you need for six-pack abs, according to an exercise scientist

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images While a well-rounded, strong core will undoubtedly help you more in the gym ...
Yahoo

Natural Bodybuilders Agree: This Underrated Core Exercise Is the Secret to Finally Getting a Six-Pack

Natural Bodybuilders Agree: This Underrated Core Exercise Is the Secret to Finally Getting a Six-Pack originally appeared on Men's Fitness. Direct ab training sometimes gets a bad reputation. Some ...
The Washington Post

The perfect bracket to win your men’s March Madness pool

The Perfect Bracket, an annual exercise in immodesty, is not actually intended to reach perfection. The point of the exercise is to craft an NCAA tournament bracket with a realistic shot of winning a ...
New York Post

I’m Jake Gyllenhaal’s trainer — here’s my custom fix that helped him get a six-pack

Jake Gyllenhaal got absolutely jacked for this year’s Road House remake, reportedly getting down to 5% body fat for the role originally played by Patrick Swayze. His six-pack spoke for itself, but his ...