Anyone who works with their hands knows the strain and pain associated with hours of repetitive movement. The best hand massagers on the market work to reduce the swelling, pain and poor circulation ...

Jade said to put the ball on the floor or on a box, rest our palm on it, and apply gentle pressure as we rolled our hands across the ball. It was amazing! I was able to massage the heel of my palm, ...

If you’re searching for a present that checks every box — unique, cozy, wellness-oriented, budget-friendly — here’s one worth ...

Despite writing about beauty for a living, I've always been a bit of a wellness enthusiast in my personal life. I make it a point to have a consistent self-care routine, penciling in a facial here or ...

We all know how sore our bodies can be after a trip to the gym. Turns out, simple daily movements like smiling, frowning, and chewing can give your facial muscles a major workout too. So just like ...

Massage therapy is a popular way to reduce muscle strain and pain. That said, you don’t have to go to a professional to see results. Percussive massagers — also known as massage guns — provide short ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman ...

Advocates of anti-aging facial massage say it temporarily plumps the skin or that it can produce long-term changes in appearance. A small number of studies have tested facial massage techniques and ...

There are more nerve endings in the feet and hands than almost any other body part, so foot massages feel especially gratifying. They also offer a range of health benefits, such as aiding circulation ...