Experience true serenity with this meditative video featuring soothing rain sounds, gentle thunder, and subtle wind chimes.
Let’s be honest: when it comes to bedtime, even the most behaved children protest. If you’re dealing with a particularly fussy child at night, you might want to consider helping them to unwind and ...
Just because your body is tired, doesn't mean your brain is ready for bed. If your mind is still racing hours after your head hits the pillow, a nighttime meditation might be the answer. According to ...
Celebrities have partnered with apps, like Calm, to create soothing bedtime meditations and sleep stories to help blissfully lull you to sleep. (Photo by Edward Smith/Getty Images) Preparing for sleep ...
Megyn Kelly TODAY talks to adult insomniacs who use the Calm app, which has helped get them some much-needed shut-eye. The app tells soothing bedtime stories, but don’t worry – you won’t make it to ...
March Mindfulness is an annual Mashable series that explores the intersection of meditation practice and technology. This article is the second in a two-part series that looks at choosing an app based ...
Having trouble sleeping in disturbing times? Diddy and Nick Jonas are here to personally soothe you into a restful journey. Audible Originals unveiled a line of free celebrity-driven sleep programs ...