Despite being a normal part of aging, menopause remains shrouded in shame and stigma — and that silence often extends to the doctor's office, particularly when the potential treatment carries an even ...

Source: Photo by Maddi Bazzocco on Unsplash. Menopause is a stage of life during which most women will experience at least some bothersome symptoms, such as hot flashes, difficulty sleeping, headaches ...

Ahead of Menopause Awareness Month, the Kinsey Institute at Indiana University and sexual wellness brand Womanizer released headline results from a groundbreaking clinical study examining how ...

Masturbation may provide meaningful relief from common menopause symptoms such as mood changes and sleep disturbances, yet few clinicians discuss the potential benefits with their patients, according ...

A new study from the Kinsey Institute at Indiana University, published in the journal Menopause, finds self-pleasure is a valuable care strategy for managing menopause symptoms, especially mood and ...

When you’re in the throes of menopause and dealing with sleepless nights, anxiety, and vaginal dryness, sex may not be on your mind. But pleasuring yourself could actually relieve some of these ...

A new study from the Kinsey Institute at Indiana University, published in journal Menopause, finds self-pleasure is a valuable care strategy for managing menopause symptoms, especially mood and sleep ...

For many women, menopause can feel like your body is betraying you. One day everything’s business as usual, and the next you’re dealing with hot flashes, mood swings, and a lowered libido that makes ...

A new study suggests that a free, feel-good activity could help take the edge off menopause symptoms, including sleep struggles and mood swings. That’s no small thing: about 85% of women experience ...