LifeStance Health reports 76% of Americans, especially Gen Z and millennials, consider a digital detox to combat mental ...

The first thing you should do is take stock of how you’re using your phone. After all, phones have replaced notepads, newspapers, and almost all other forms of personal and professional communication.

What are the best ways to reduce screen time? New research offers some suggestions. As many consumers look to reduce screen time, Apple and Google have released applications that try to help ...

PadOS 26 redefines multitasking with Windowed Apps, traffic light controls, and a new menu bar. Discover how it boosts productivity today!

Smartphones can be a force for good—for learning, entertainment, connection, saving time, you name it. But given how much we can do with the devices, it’s easy to over-indulge and succumb to the kind ...