In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

There is nothing like having a bad start to a day. It can completely ruin the way you think and feel, and it becomes harder and harder to turn your attitude back around. Fortunately, the power of your ...

Start your day with intention in this 5-minute morning affirmation meditation, designed to help you ground your energy, focus your mind, and cultivate a positive, calm mindset. Through conscious ...

Begin your day with clarity, confidence, and calm through this 5-minute morning affirmation meditation. Designed to reset your mindset and uplift your energy, these guided affirmations help you start ...

Harnessing the power of positive affirmations can transform your mornings and your life. By consistently repeating statements like 'I am worthy of love' and 'Everything is working out in my favor,' ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life can be really tough. Even though it’s beautiful and lovely much of the time, anxiety, depression, ...

Positive affirmations have always been popular among the personal development and law of attraction crowd—but like mindfulness and meditation, the practice has been coming more and more commonplace as ...

When people ask me where I get my confidence from, there are a couple answers I give. “Have you SEEN me?”, “Tequila”, “I honestly don’t know ” or “Daily affirmations.” In case you haven’t heard of ...