We document our experiences trying Hostage Mouth Tape for sleep, here's why we'd never do it again.

TikTokkers and biohackers are fast to recommend mouth tape for better sleep. But it's not a solution for everyone.

I wore my mouth tape every night for three weeks, and once I’d gotten over the guilt about single-use products going straight ...

Mouth taping for better sleep is trending on TikTok, but you could waste your money, experts say, if you don’t first learn how to breathe properly.

Medically reviewed by Sohaib Imtiaz, MD Mouth taping is becoming popular as a way to stop breathing through your mouth and start breathing through your nose while you sleep. Supporters say it ...

People who suffer from sleep apnea, a disorder in which an individual’s breathing repeatedly stops and starts during sleep, ...

Sleep experts discuss mouth taping, a trend that encourages nasal breathing for better oxygen absorption and dental health, while warning about potential risks.

Mouth taping encourages nasal breathing and potentially reduces snoring, resulting in better sleep overall. We asked health experts all about the TikTok trend.

Mouth taping intends to promote nasal breathing for better sleep and oral health, but there are risks. Is mouth tape with a hole in the middle safer? Experts discuss.

Snoring disturbing your rest? Mouth tape, like Hostage Tape, is a go-to for those with poor sleep. Instead of counting sheep, here's why this wellness trend may be worth checking out.