Running to music can boost your performance by 15 percent, but how do you choose the right playlist for your runs? The answer, as we've seen before, is in the music's BPM (beats per minute). This ...
Windows/Mac OS X: Free application BPM Analyzer determines the beats per minute (BPM) of any MP3 on your computer, then automatically updates the ID3 tags with the BPM info—perfect for finding workout ...
What's one thing that SoulCycle, Orangetheory, CrossFit and Zumba all have in common? Each one of these group fitness classes bumps intense music through loudspeakers. Even as you battle muscle burn, ...
Whether you're prepping for a 5K or you're ready for race day, this playlist will help you rock out on your run and keep you motivated. Each song 140 bpm — the perfect tempo to achieve an 11-minute ...