“Dancers are flexible people,” says Atlanta Ballet Artistic Director Gennadi Nedvigin, and I know what he means. As a professor of dance who taught virtual classes from my cramped living room ...

Principal Dancer At NYCB Tiler Peck Shares Her Stretch & Strengthening Tips While In Quarantine Want to train with the Principal Dancer of the New York City Ballet? Now is your chance!

When my friends were having sleepovers, I was losing sleep running variations in my head and stretching three times a day. Ballet is inherently a contradiction.

Nearly a decade ago, I turned to dance to improve my fitness—and for the first time in my life, I no longer wished to escape ...

I had been taking ballet classes since the age of 3. I made my Nutcracker debut as a part of the apprentice company of my small-town ballet theater in Pennsylvania at age 8.

Down to Business: There’s no ballet at Naperville’s Pure Barre, just stretching and low-impact exercise, owner says ...

I tried this 5-minute Ballet-inspired workout addition at a PT's advice - and honestly? My calves have never looked better Marie Claire UK ...