The process of oiling hair can seem quite cumbersome, but trust us, it’s totally worth it. Nothing beats the relaxation one ...

Turning your bed into a massage table can make being at home more therapeutic. And the first step? Blending up a massage oil. “Chuan oils are based on the five elements of nature: fire, earth, water, ...

From improving digestion to regulating hormonal balance applying castor oil on your navel is believed to have multiple ...

Remember the age-old tradition of power champi’s or hot oil massage? Yes, they are backed by science when it comes to good ...

Castor oil is a thick vegetable oil that’s extracted from the bean of the tropical castor plant (or ricinus communis, if you want to get horticultural). It contains several moisturizing fatty acids ...

Argan oil comes from argan trees that are native to Morocco. It can benefit the skin and hair in several ways, such as hydrating and cleansing. Share on Pinterest This article provides an overview of ...

Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...