Columbus - On February 12, 2023, Joseph "Joe" Kale, devoted husband, loving father and Papa, passed away unexpectantly at his favorite place in the world, Hilton Head Island. Joe was born on January ...

Kale’s popularity has a lot to do with its nutrients. This leafy vegetable is known for its high concentration of beneficial plant compounds, including glucosinolates, flavonoids, carotenoids, and ...

Less than two decades ago, kale was mostly known by Americans for being a decorative base layer at buffet stations and grocery stores. Cooking kale (aside from maybe a Tuscan bean soup) wasn’t popular ...

Kale recently has grown so popular, farmers can't harvest it fast enough — -- California’s Salinas Valley is known as the “salad bowl of the world,” because most of our vegetables are grown there ...

Spinach and kale are both nutritious leafy greens and popular superfood bases for salads. Leafy greens are packed with vitamins, minerals and antioxidants. Plus, they're versatile and delicious both ...

Kale can be good for adding fiber and antioxidants to the diet in many savory dishes, salads, and smoothies. Various health benefits include managing blood pressure and boosting digestive health. Kale ...

Kale is a leafy green vegetable that has been grown in Europe since the Middle Ages. In the last five years, its popularity has soared in the U.S. along with its reputation as a superfood loaded with ...