Tense neck muscles and tight shoulders are nearly inevitable if you spend a lot of time sitting or looking down your various screens. In fact, neck pain is one of the most common musculoskeletal ...

While massage has long been associated with spa relaxation, its role in addressing pain, mobility issues, and stress is gaining prominence in clinical settings. Learn from licensed massage therapist ...

Physical therapy for neck, back and shoulder pain can help in reducing consumption of opioids, a new study has suggested. Opioids are pain-relieving drugs which function by interacting with your ...

The cause may be muscle imbalance. This occurs when muscles across the chest and in the back of the head and neck are too tight; and muscles across the upper back, between the shoulder blades and in ...

Two therapists for the price of one! Well, actually it's free. We welcome Laura Brown of Capital Region Therapeutic Massage and Matthew Goodemote of Goodemote Sports & Performance. Ray Graf hosts.