Let’s talk about tennis/pickleball elbow – exercises, therapy, stretches and how to prevent it. Check out the attached videos. Really great. If you cannot access them in this week's column on The ...

My mother suffered with Alzheimer’s Disease for over 13 years. It is a cruel way to live, and it was very hard to watch her progressively decline, especially after she entered several different ...

Pickleball is quickly becoming a go-to fitness option for seniors in Baltimore County. The sport offers cardio, movement and ...

Pickleball is a sport that combines elements of tennis, badminton and table tennis, making it popular among retirees. The simplicity of rules and its minimal physical strain make it accessible and ...

Lucas Mile, a physical education teacher at Boulder’s Horizons K-8 Charter School, 4545 Sioux Drive, had never played pickleball, but thought the fast growing, accessible sport could work well in his ...